Tues & Thurs
Tuesday Bench Support
Warm up
Bench
? x bar
10 x 95
3 x 10 x 135
Stump Mil
3 x 10 x 135
Bent Rows
3 x 10 x 165
Rev Pec Deck
3 x 10
Thurs. Slept like crap
NO TRAIN
Tough week. Would love to have a different kind of conistancy.
Maranatha
God Bless!
Warm up
Bench
? x bar
10 x 95
3 x 10 x 135
Stump Mil
3 x 10 x 135
Bent Rows
3 x 10 x 165
Rev Pec Deck
3 x 10
Thurs. Slept like crap
NO TRAIN
Tough week. Would love to have a different kind of conistancy.
Maranatha
God Bless!
posted by Stump at 5:12 PM
0 Comments:
Post a Comment
<< Home