Tuesday Upper Accessory

Was running late because of a clock snafu due to an outtage over the weekend.Reset AM and PM backwards. oops
Warm up
4/27 Speed Bench
3 x 3 x 135

Mil
5 x 135
3 x 185
3 x 205
1 x 225

CG 3 boards
8 x 135
8 x 185
8 x 225
8 x 245
8 x 265

Hi Pull CNG Rows
4 x 8

Face pulls
4 x 20

Not happy being rushed but it was alright for what it was.

Maranatha

God Bless!