Elbow update

Doc says its an over use issue in the tricep tendon. Nothing but time and anti inflamitories (?). there is a spur but its @ the end of the tendon and not part of the problem. Cortisone isn't an otption because they this tendon has a tendancy to rupture when injected. so its a lay off for a bit. Have not been in the gym @ all but will probably drop in somewhere today and begin some cardio. Already started watching the diet so hopefully I can use this time off to work on some other goals.

Work is terminal. Have about 3 other options that seem viable. All in related fields. One would mean relocation and that one seems the hottest right now. Fun, fun, fun.

The old man ponders
What should he write in his log
The sled counts fortyfive

Maranatha

God Bless!