ME Bench

Warm Up
Rev Green Band Press

-50 or so on bottom
? x 135
? x 225
? x 275
8 x 315
6 x 365
2 x 405
8 x 315 CG “
5 x 365 CG “

CG Slap 3 Boards
? x 225 w/rev band
? x 225 straight

JM’s
2 sets

Womack Ext
2 sets

DB Tuck Bench
2 x 25

Green Band Ext
Some

Interesting changes. HOpe it all pays off.

Maranatha

God Bless!