Monday Filler
30 minutes on the bike
5 minutes on the upper crank thingy
Trying to drop a few # without going crazy on the cardio. Last time I dropped weight (45#) I lost tons of strength. Being more aware of what goes into the pie hole should help. The current plan (in pencil) is to drop to 270-275 and see how that feels/looks. I would still want to lift up in the 308's though. Probably a crazy idea but could work.
Maranatha
God Bless!
5 minutes on the upper crank thingy
Trying to drop a few # without going crazy on the cardio. Last time I dropped weight (45#) I lost tons of strength. Being more aware of what goes into the pie hole should help. The current plan (in pencil) is to drop to 270-275 and see how that feels/looks. I would still want to lift up in the 308's though. Probably a crazy idea but could work.
Maranatha
God Bless!
posted by Stump at 8:04 AM
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