Wed Cardio

40 min eliptical
20 back and 20 front on random
mowed the front yard

Ate pizza last night so weight was up a pound. 254# Thurs AM.

Haven't heard from Ward. He maybe on his way. That would be good. I miss the crazy guy.

There is a different vibe @ work the last couple of days. The board is in town so the higher ups are scrambling. No worries. Just a regular visit for updates.

Stuff to do.

Maranatha

God Bless!