stuff
Hand crank
10 minutes 5 forward, 5 backward
Recumbant bike
40 minutes
Maranatha
God Bless!
10 minutes 5 forward, 5 backward
Recumbant bike
40 minutes
Maranatha
God Bless!
posted by Stump at 4:18 PM
Wednesday, July 22, 2009
About Me
- Name: Stump
- Location: Sandy, UT, United States
I am a regular guy. I am married to Lisa. Dad to DJ, WB and Bear. Dad in law to Mandi and Pops to Annystin, Devynn and Micah. I believe in objective truth. I believe in intelligent design. I believe we are being sold down the river by people with an agenda that ultimitely is not good for the US or the world as a whole. We have gotten lazy as a people and allowed ourselves for whatever reason to become slackers about our own well being. We need to become informed and be proactive with our knowledge. 'stumpblog' is mainly a log for my training sessions. 'More to the Story' is blog where I will post different links on current events that we don't hear much about. FNG started as one thing and now stands for Faithful News Guy. I am not a preacher, prophet, pundit, politician or anything other than just a regular guy that wants to be part of the real recovery. This blog is not about one individual or a certain party. This is about us as a community coming together to restore our heritage for the good of our future.
Previous Posts
- DE Bench Support
- ME Bench
- Core Thursday 7/16
- DE Bench + Assist 07/14/09
- Sat ME Bench @ Ripped
- Core
- Weds
- DE Bench + Assist
- Monday Filler
- Sat ME Bench July 4th
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