Wed's 12/05

Warm up

Flat Bench
?? x bar
?? x 135
5 x 225
4 x 5 x 255

Military Rack Lockouts 5" stroke or so
5 x bar
5 x 135
5 x 225
5 x 245
1 x 260
2 x 3 x 260 The first set here was ugly. The second much better.

Jm's
8 x bar
8 x 135
2 x 8 x 145

Gone like the wind.

Danielle moved out last night. She was in such a hurry. She was mad because I wanted to wait to move her dresser, bed etc. on Sat so she took all of the stuff that would fit in her car and her friend's car and left. I love her very much and hope that the lessons she will learn won't be too harsh on her. She is the last of the kids to leave home. In about a week we will have Lisa's Mom in with us as her Alzheimer's is advancing. Interesting times for sure.

The world is a crazy place. So many on so many different levels have agendas that will influemce our lives whether we like it or not and whether they are good or not. All we can count on are God's promises. In Jeremiah it tells us that God has plans for us and those plans start with His son Jesus Christ. God wants us to be secure and unafraid in Him. He knows the beginning from the end. Makes sense to go with the one that knows and controls the end of things.

Maranatha

God Bless!