Tues Mil deload
Military cycle 2 week 4
Warm up
5 x 80
5 x 100
5 x 120
no acc
Deload week came at a good time. I hate colds.
Making gains but need to work harder. Want to make significant gains prior to the APF/AAPF meet in August. Would love to break 400 raw. If that is not a possibility then I hope to make a dent and at least split the difference between the 400 and my record @ 352. 170 kg or 172.5 kg would do (374.8# - 380.2#). This would be awesome. The goal is 182.5kg, 402.3#. It will happen in time, legally.
Maranatha,
God Bless!
Warm up
5 x 80
5 x 100
5 x 120
no acc
Deload week came at a good time. I hate colds.
Making gains but need to work harder. Want to make significant gains prior to the APF/AAPF meet in August. Would love to break 400 raw. If that is not a possibility then I hope to make a dent and at least split the difference between the 400 and my record @ 352. 170 kg or 172.5 kg would do (374.8# - 380.2#). This would be awesome. The goal is 182.5kg, 402.3#. It will happen in time, legally.
Maranatha,
God Bless!
posted by Stump at 2:32 PM
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