Core Stuff

Had stuff going on Tuesday (truck broke down)(better now) and felt like doodie yesterday but made it in for a quick one today.

Warm up
Sit ups
Leg press
10 x 540
10 x 720
8 x 900
8 x 1080

Pull thrus on a tight cross over machine
5 sets I think

Shrugs on standing calf machine

Session went longer than expected. Saw a guy I hadn't seen in a while. Mike, the Real Estate, Mortgage, softball dude. 54 years old and is a hired gun. Slow pitch pitcher for hire. Has great stories about being paid to travel all over to pitch in tournaments. Good stuff.

Got the start of a cold. Bought some Zicam and hoping it helps kick this thing.

United rentals filled their opening for a strategic account manager. Too bad I got into the mix late. Iwoulda been great there. I coulda been a contender. STELLA!!!!

The nominee for Commerce Secretary backed out. Sweet. A man that stood up for his convictions. Nice to see somebody grow a set. In that regard I hope Spector and the 2 senators from Maine come to their senses and reverse their position on the stimulus package.

It's not about Republicans and Democrats. It's about what's right for the country. It is that simple forget the personalities and the glitz. Look at the plan and the history. I think a lot of people would be surprised at where they land position wise if they eliminated party allegiances. I'm just saying...

Gotta fly.

Maranatha

God Bless!